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A moment that changed me: I cried about my cleft lip for the first time in my 60s

When I saw a woman with a facial difference like mine at a party, I crossed the room to speak to her. It led to one of the most joyous, exciting and transformative discussions, in which I connected with feelings I’d always ignored

At a fundraising event, I looked across the crowded room and saw a woman with a cleft – a gap in the lip (and sometimes the palate) where a baby’s face doesn’t fuse properly during pregnancy. She was standing on her own, and I beckoned her over to join the small group I was with. She politely declined and before I quite realised what I was doing, I was crossing the room to speak to her.

I too had been born with a cleft. I’d talked to doctors, my parents, my wife and other friends about it to varying degrees over the years, but as I walked towards her, I knew this was going to be the first time – in more than 60 years – that I was going to have a conversation about living with a cleft with someone who also has one. I was terrified I might offend her, but I said something like: “Isn’t it scary walking into a crowded room? Because it feels as if everyone is looking at us.”

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Apr 29, 2026 Disability Life and style Health

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