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‘The happiest time of life is as you get older’: can positive thinking help you age better?

More trips around the sun does not mean inevitable decline, new research suggests – and having a optimistic outlook can even bring improvements

By most standards, Prof Velandai Srikanth is at the peak of his career. He is the director of the National Centre for Healthy Ageing; his decades of highly regarded research has led to work being published in leading scientific journals; and he has been awarded funding from some of the world’s biggest scientific funding bodies.

He has also turned 60, and says that as soon as he did, “Somebody said: ‘So when are you going to retire?’” The comment shocked him – he realised this was the stigma of ageing, and it was coming for him.

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May 2, 2026 Ageing Older people Psychology

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