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‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it

After the birth of her son during lockdown, the Welsh actor was flooded by disturbing thoughts she couldn’t shake, a plunge into darkness and isolation. She discusses how it changed her and what helped her recover

Kimberley Nixon’s memoir, She Seems Fine to Me, is out on 7 May, and she’s quite terrified. This isn’t an author worried by sales figures or reviews. Nixon’s book is an up-close-and-personal account of perinatal OCD. It tells of the dark, disturbing thoughts that taunted and haunted her after the birth of her son: her racing mind, relentless rumination, the Technicolor horror stories that played inside her head, always centred on harms to her baby. The book holds nothing back.

“Is it really brave or is it really stupid?” says Nixon. “In my head, I’ve written a book about what a horrible person I was and put it out in the world – and I have to keep reminding myself that’s not it. I’ve written a book about a mental health condition and trying to fight it.”

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Apr 28, 2026 Books Postnatal depression Mental health

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