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I have decided to stop using a mirror – and I know it will change my life | Polly Hudson

It never occurred to me that I could opt out of checking my reflection, but a conversation I heard this week was a total revelation

Rats in labs eventually work out which behaviour stops the electric shocks, but I had to be taught by a podcast. Comedian Hannah Berner was a recent guest on Armchair Expert, and revealed she hardly ever looks in the mirror.

“It has information you don’t need about you,” she explained.

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Jun 18, 2026 Life and style Beauty
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I have decided to stop using a mirror – and I know it will change my life | Polly Hudson Life and style Jun 18, 2026 I have decided to stop using a mirror – and I know it will change my life | Polly Hudson It never occurred to me that I could opt out of checking my reflection, but a conversation I heard this week was a total revelationRats in labs eventually work out which behaviour stops the electric shocks, but I had...
I have decided to stop using a mirror – and I know it will change my life | Polly Hudson

It never occurred to me that I could opt out of checking my reflection, but a conversation I heard this week was a total revelationRats in labs eventually work out which behaviour stops the electric shocks, but I had...

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