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‘Addiction is proof there is a devil. Recovery is proof there is a God’: Irish rockers Bleech 9:3 on struggle, sobriety and their stunning debut

After two friends sponsored each other in Alcoholics Anonymous, they started making music. As they gear up for a summer of 40 festivals, the band tell their harrowing yet uplifting story

On stage in a Camden pub, Barry Quinlan, frontman of Irish rockers Bleech 9:3, shares the intensity of Joy Division’s Ian Curtis. He hunches and jerks around the mic stand and his eyes bore a hole in the back wall as jubilant teenagers expand and contract in a circle pit. The gig in mid-May has the same I-was-there energy as early Arctic Monkeys or Fontaines DC shows; with major labels signing Bleech 9:3 on both sides of the Atlantic, dozens of festival dates this summer and a wildly impressive, impassioned five-song debut EP, the band will soon be playing much bigger rooms than this.

But when I meet Barry and his three bandmates earlier on that day, there’s none of that twitchy energy. Bleech 9:3 bring calm to a meeting room in their management company’s offices as staff bustle around outside. That stillness is hard-earned: Barry and guitarist Sam Duffy are each other’s sponsor for Alcoholics Anonymous (AA). Quinlan smiles: “It’s an anonymous programme, so we’ll say ‘alleged sponsor’.”

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Jun 17, 2026 Pop and rock Indie Ireland

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