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After losing both my parents, I realised what I needed: the total isolation of a Hebridean island | Graham Snowdon

Complete solitude may not be for everyone, but walking the windswept Harris hills by myself gave me the space to contemplate a difficult year

Sitting in a remote cabin earlier this year on the Hebridean isle of Harris, watching the fishing boats come and go in the little harbour, I felt the fog of the previous months finally beginning to clear. I kept thinking back to a cold November night, returning from Leeds to south London, when I finally admitted to myself that something needed to change.

I was exhausted from the long, frequent and often unrewarding round trips to visit my mum. At her care home in Leeds that autumn day, I had tried the usual tricks to summon a reaction from her – news of the grandkids, or re-reading poems and songs she’d written in her days as a primary school headteacher. But for the most part, she remained still and silent.

Graham Snowdon is the editor of Guardian Weekly

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Jun 14, 2026 Mental health Travelling solo Scotland holidays

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